Group Therapy
A person standing on a rocky peak, overlooking a vast mountainous landscape.

Courage is Contagious

As I watched Psychology Professor Dr. Christine Blasey Ford testify before the world two weeks ago, I was struck by a comment made by Vermont Senator, Patrick Leahey [...]

A person in a partly dark environment, showing a frowned face of grief and concern.

Opening Doors through Grief

Losing a loved one is one of the most difficult experiences that you go through in life. The more you love and share your life with someone, the harder it is to say goodbye and [...]

A young couple holding an open photography book, looking at the pages.

Online Dating Burn Out – Six tips to help you have more fun!

Most of my single patients complain about online dating. I hear that it’s impersonal, superficial, and difficult to find someone you connect with. And then, if you are lucky enough to find [...]

A person standing in the woods, looking to the road ahead, thinking about joining a therapy group?

What We Can Learn From Thinking About Joining a Therapy Group?

Most likely, if we work together, there will be a moment when I will invite you to join one of my therapy groups. I will listen very closely to your reaction. This is because my invitation [...]